A gifted and popular teacher, Chaya was inspired to share the healing power of Adaptive Yoga and Ayurveda by her mother who has MS.

Chaya offers weekly Adaptive Yoga Classes and works with individuals in her private practice.She has also created retreats and programs that include:

These programs are designed with the needs of those with MS in mind, though it is also useful for their caregivers, as well as providing training for yoga teachers and other health professionals.

Chaya’s programs are a balance of “doing” and “being.” There is appropriate action and sharing of technical knowledge, deep relaxation and honoring the qualities of consciousness, transformation and presence that provide the necessary integration of the body, mind and spirit to feel rejuvenated and inspired. With divine mastery and the flow of grace, students may cultivate a deep sense of peace and ease of well being.

CECs are available for nurses and physical therapists and CEUs are available for yoga teachers.

Read Chaya's lastest article about the benefits of Yoga & Ayurveda for People with MS!

 

 

Buy Chaya's Adaptive Yoga Manual…
To purchase a copy of Chaya's Yoga of Action
adaptive yoga manual, click here.

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Testimonials…
To read the writings and testimonials of participants in the Holistic Lifestyle and
Adaptive Yoga for People with MS and Similar Conditions program, click here.

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Holistic Lifestyle & Adaptive Yoga in the Press and on the Web…

Click here to read the Berkshire Eagle article written about Chaya Li's
Holistic Lifestyle & Adaptive Yoga program.

Click here to read the Natural Awakenings article written by Chaya's Li about
the benefits of Yoga & Ayurveda for People with Multiple Sclerosis

Click here to read the Chaya's interview on Yoga for People with Multiple Sclerosis in Disaboom.

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Read Chaya's M.S. Case Study…
To read the case study "Yoga, Ayurveda and Holistic Lifestyle Alternatives
for People with Multiple Sclerosis," click here.

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